There’s no doubt that for many people, the COVID-19 crisis has turned lives upside down. Social distancing and isolation, employment and financial uncertainty and dramatic changes to the way we operate daily have left us feeling stressed, worried, anxious, and overwhelmed.
It's important that we all make our mental health a priority and employ simple but effective strategies in our daily life to ensure we remain resilient and can look to the future with positivity.
This is why, now more than ever, we remain committed to supporting your mental health.
We’ve teamed up with a number of our partners to provide you with a range of helpful resources and activities designed to help you stay positive and keep your mental health in check during this challenging time.